with Cassie Premo Steele, Ph.D. While many people find the winter dreary, it can also be an opportunity to go within and reflect on what inner strengths might be revealed in darkness. Through a combination of eco-poetry and philosophical reflection inspired by the book Earth Joy Writing, participants respond to guided journaling prompts and engage in …
with Cassie Premo Steele, Ph.D. In this recording of a live, interactive online workshop, participants have the opportunity to reflect on the wisdom inherent in this changing season. This workshop brings bravery and balance into our lives through a combination of philosophical reflection, readings of eco-poetry and eco-fiction, guided journaling prompts, trauma-informed movement, and mindfulness-based …
with Cassie Premo Steele, Ph.D. Dig in the dirt. Get grounded. Sow your seeds. In this workshop inspired by the book Earth Joy Writing, participants will be led gently through techniques to inspire their writing in conjunction with the spring season. Combining mindfulness practices, ecofeminist poetry, and practical stress reduction techniques, participants will use the energy …